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Sneaky Fitness

Sneaky Fitness

No. 9173

Fun, Foolproof Ways to Slip Fitness into Your Child's Everyday Life
by Missy Chase Lapine and Larysa DiDio

Author Missy Chase Lapine inspired legions of parents to "sneak" good food into their children's meals with The Sneaky Chef. Now she extends her concept of "sneakiness" beyond the kitchen, by teaming up with fitness expert Larysa Didio to provide parents with "Sneaky Strategies" for fitting in more exercise and calorie-burning activities into their child's daily routine. Sneaky Fitness includes:

  • Age-appropriate exercises and games to get any resistant little exerciser up and moving (with targeted chapters for preschoolers, grade-school kids, and 'tweens)
  • Tips on specific toys and games that encourage exercise
  • More healthy (and sneaky) recipes for fueling newly-active kids
  • Like the other Sneaky Chef books, Sneaky Fitness is a revolutionary way for parents to improve their family's health—one sneaky day at a time! (291 pp.)

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