from InJoy Videos
The Parenting BASICS videos increase engagement and retention by providing essential information in just a few minutes. Written with a focus on health literacy and featuring real families that reflect the clients you teach, these programs show young parents how to make healthy choices for themselves and their children. Each video is has closed captions and comes with a downloadable Parent’s Tips Sheet. Click for more videos in this series. These videos are also available in Spanish.
The Self-Care for Moms video for ages 0-6 months is 14 minutes long and covers:
The Self-Care for Moms video for ages 7-12 months is 11 minutes long and covers:
Below: Sample from the video for 0-6 months.